Hello

Hello!

My first blog post I shall use to introduce myself. My name is Charlotte and I grew up on the Lizard in Cornwall. I am a passionate nutritionist and have been immersed in books, attending online seminars, studying for qualtifications since the age of 16. I have a family with a number of bowel issues, so discovering the root cause of their ailments was incredibly important to me and the concept of being able to heal oneself through diet is at the heart of my practice.

I specialise in gut health and weight loss, especially those looking to lose weight forever to make them feel and look better.

I also teach yoga having studied a 200h vinyasa training in Falmouth over a year, which basically meant I immersed myself in yoga and its philosophy throughout. It has changed my life! I love it, I love teaching it and I love how it transforms lives in a gentle way. Yoga is the perfect, complementary exercise to accompany a number of my diet plans.

If you come to see me for an hour’s consultation, you will leave with more knowledge about your problem and with that knowledge you can start to build a happier future in which you feel better. Together we will discover a maintainable lifestyle that is tailored to your needs and sensitivites. Whether you want to lose weight, lower your blood pressure, fall pregnant, stop being bloated, run marathons, go vegan…then I can help you achieve your goals in a healthy and knowledgable way.

I look forward to meeting you and helping you become happier, leaner and healthier.

Namaste